Daniel Kendall 20000m row
20,000m
Meters
1:26:26.2
Time
2:09.6
Pace
1226
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 2226 |
| Drag Factor | 144 |
September 16, 2016 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:26.2 | 20,000m | 2:09.6 | 161 | 852 | 25 |
| 17:33.5 | 4,000m | 2:11.6 | 153 | 827 | 26 |
| 17:20.8 | 8,000m | 2:10.1 | 159 | 847 | 26 |
| 17:25.6 | 12,000m | 2:10.7 | 157 | 839 | 26 |
| 17:08.2 | 16,000m | 2:08.5 | 165 | 867 | 26 |
| 16:58.1 | 20,000m | 2:07.2 | 170 | 884 | 25 |
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Workout Graph
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