Daniel Kendall 20000m row
20,000m
Meters
1:29:30.0
Time
2:14.2
Pace
1187
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 2251 |
| Drag Factor | 144 |
September 18, 2016 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:30.0 | 20,000m | 2:14.2 | 145 | 797 | 25 |
| 17:54.2 | 4,000m | 2:14.2 | 145 | 797 | 26 |
| 17:51.2 | 8,000m | 2:13.9 | 146 | 801 | 25 |
| 18:04.2 | 12,000m | 2:15.5 | 141 | 783 | 25 |
| 17:51.1 | 16,000m | 2:13.8 | 146 | 801 | 25 |
| 17:49.3 | 20,000m | 2:13.6 | 147 | 804 | 25 |
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Workout Graph
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