Daniel Kendall 15000m row
15,000m
Meters
1:03:55.6
Time
2:07.8
Pace
931
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1668 |
| Drag Factor | 144 |
September 19, 2016 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:55.6 | 15,000m | 2:07.8 | 167 | 876 | 26 |
| 12:57.9 | 3,000m | 2:09.6 | 161 | 852 | 26 |
| 12:35.0 | 6,000m | 2:05.8 | 176 | 904 | 27 |
| 12:39.9 | 9,000m | 2:06.6 | 172 | 892 | 26 |
| 12:55.8 | 12,000m | 2:09.3 | 162 | 857 | 26 |
| 12:47.0 | 15,000m | 2:07.8 | 168 | 876 | 26 |
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Workout Graph
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