Daniel Kendall 15000m row
15,000m
Meters
1:06:26.1
Time
2:12.8
Pace
897
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1685 |
| Drag Factor | 145 |
September 20, 2016 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:26.1 | 15,000m | 2:12.8 | 149 | 813 | 25 |
| 13:23.5 | 3,000m | 2:13.9 | 146 | 801 | 26 |
| 13:19.0 | 6,000m | 2:13.1 | 148 | 810 | 26 |
| 13:15.9 | 9,000m | 2:12.6 | 150 | 816 | 25 |
| 13:23.4 | 12,000m | 2:13.9 | 146 | 801 | 25 |
| 13:04.3 | 15,000m | 2:10.7 | 157 | 839 | 25 |
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Workout Graph
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