Daniel Kendall 20000m row
20,000m
Meters
1:28:30.1
Time
2:12.7
Pace
1200
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 2256 |
| Drag Factor | 146 |
September 29, 2016 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:30.1 | 20,000m | 2:12.7 | 150 | 814 | 25 |
| 17:56.0 | 4,000m | 2:14.5 | 144 | 795 | 26 |
| 17:52.5 | 8,000m | 2:14.0 | 145 | 799 | 26 |
| 17:54.2 | 12,000m | 2:14.2 | 145 | 797 | 25 |
| 17:23.8 | 16,000m | 2:10.4 | 158 | 842 | 25 |
| 17:23.6 | 20,000m | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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