Daniel Kendall 20000m row
20,000m
Meters
1:29:41.5
Time
2:14.5
Pace
1185
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 2274 |
| Drag Factor | 146 |
October 01, 2016 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:41.5 | 20,000m | 2:14.5 | 144 | 794 | 25 |
| 17:59.4 | 4,000m | 2:14.9 | 142 | 790 | 26 |
| 18:00.5 | 8,000m | 2:15.0 | 142 | 788 | 25 |
| 17:57.2 | 12,000m | 2:14.6 | 143 | 793 | 25 |
| 17:53.8 | 16,000m | 2:14.2 | 145 | 798 | 25 |
| 17:50.4 | 20,000m | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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