Daniel Kendall 20000m row
20,000m
Meters
1:27:29.7
Time
2:11.2
Pace
1214
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 2247 |
| Drag Factor | 145 |
October 07, 2016 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:29.7 | 20,000m | 2:11.2 | 155 | 832 | 25 |
| 17:53.3 | 4,000m | 2:14.1 | 145 | 798 | 26 |
| 17:47.2 | 8,000m | 2:13.4 | 147 | 807 | 25 |
| 17:43.5 | 12,000m | 2:12.9 | 149 | 812 | 25 |
| 17:14.7 | 16,000m | 2:09.3 | 162 | 856 | 26 |
| 16:51.1 | 20,000m | 2:06.3 | 173 | 896 | 26 |
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Workout Graph
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