Daniel Kendall 15000m row
15,000m
Meters
1:03:48.3
Time
2:07.6
Pace
933
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 1680 |
| Drag Factor | 150 |
October 08, 2016 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:48.3 | 15,000m | 2:07.6 | 168 | 879 | 26 |
| 13:16.2 | 3,000m | 2:12.7 | 150 | 815 | 26 |
| 12:48.3 | 6,000m | 2:08.0 | 167 | 873 | 27 |
| 12:38.1 | 9,000m | 2:06.3 | 174 | 897 | 27 |
| 12:31.7 | 12,000m | 2:05.2 | 178 | 912 | 26 |
| 12:33.9 | 15,000m | 2:05.6 | 176 | 907 | 26 |
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Workout Graph
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