Daniel Kendall 20000m row
20,000m
Meters
1:27:05.4
Time
2:10.6
Pace
1219
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 2239 |
| Drag Factor | 148 |
October 15, 2016 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:05.4 | 20,000m | 2:10.6 | 157 | 840 | 25 |
| 17:51.7 | 4,000m | 2:13.9 | 146 | 801 | 26 |
| 17:52.2 | 8,000m | 2:14.0 | 145 | 800 | 25 |
| 17:40.4 | 12,000m | 2:12.5 | 150 | 817 | 25 |
| 17:04.1 | 16,000m | 2:08.0 | 167 | 874 | 26 |
| 16:37.0 | 20,000m | 2:04.6 | 181 | 922 | 26 |
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Workout Graph
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