Daniel Kendall 20000m row
20,000m
Meters
1:28:58.0
Time
2:13.4
Pace
1195
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 2245 |
| Drag Factor | 148 |
October 27, 2016 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:58.0 | 20,000m | 2:13.4 | 147 | 806 | 25 |
| 17:54.0 | 4,000m | 2:14.2 | 145 | 797 | 26 |
| 17:50.8 | 8,000m | 2:13.8 | 146 | 802 | 25 |
| 18:01.3 | 12,000m | 2:15.1 | 142 | 787 | 25 |
| 17:52.4 | 16,000m | 2:14.0 | 145 | 800 | 25 |
| 17:19.5 | 20,000m | 2:09.9 | 160 | 849 | 25 |
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Workout Graph
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