Daniel Kendall 20000m row
20,000m
Meters
1:27:06.9
Time
2:10.6
Pace
1218
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 2211 |
| Drag Factor | 149 |
November 03, 2016 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:06.9 | 20,000m | 2:10.6 | 157 | 839 | 25 |
| 17:52.4 | 4,000m | 2:14.0 | 145 | 800 | 26 |
| 17:42.2 | 8,000m | 2:12.7 | 150 | 814 | 25 |
| 17:44.1 | 12,000m | 2:13.0 | 149 | 811 | 25 |
| 16:59.0 | 16,000m | 2:07.3 | 169 | 882 | 26 |
| 16:49.1 | 20,000m | 2:06.1 | 174 | 900 | 25 |
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Workout Graph
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