Daniel Kendall 20000m row
20,000m
Meters
1:29:20.5
Time
2:14.0
Pace
1190
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 2230 |
| Drag Factor | 149 |
November 07, 2016 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:20.5 | 20,000m | 2:14.0 | 145 | 800 | 24 |
| 17:48.4 | 4,000m | 2:13.5 | 147 | 805 | 26 |
| 17:48.3 | 8,000m | 2:13.5 | 147 | 805 | 25 |
| 17:58.0 | 12,000m | 2:14.7 | 143 | 792 | 25 |
| 17:51.7 | 16,000m | 2:13.9 | 146 | 801 | 24 |
| 17:54.2 | 20,000m | 2:14.2 | 145 | 797 | 24 |
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Workout Graph
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