Daniel Kendall 5000m row
5,000m
Meters
20:03.6
Time
2:00.3
Pace
328
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 147 |
November 08, 2016 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 5,000m | 2:00.3 | 201 | 990 | 27 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 27 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 27 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 27 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 27 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 27 |
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Workout Graph
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