Daniel Kendall 20000m row
20,000m
Meters
1:29:32.9
Time
2:14.3
Pace
1190
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 2233 |
| Drag Factor | 146 |
November 10, 2016 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:32.9 | 20,000m | 2:14.3 | 144 | 797 | 25 |
| 19:29.0 | 4,000m | 2:26.1 | 112 | 686 | 24 |
| 17:27.1 | 8,000m | 2:10.8 | 156 | 837 | 26 |
| 17:30.4 | 12,000m | 2:11.3 | 155 | 832 | 25 |
| 17:35.7 | 16,000m | 2:11.9 | 152 | 824 | 25 |
| 17:30.7 | 20,000m | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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