Daniel Kendall 11000m row

11,000m

Meters

45:50.8

Time

2:05.0

Pace

698

Calories

Average Watts179
Calories Per Hour916
Stroke Rate26
Stroke Count1207
Drag Factor150

November 12, 2016 20:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:50.8 11,000m 2:05.0 179 916 26
9:29.9 2,200m 2:09.5 161 854 26
9:10.6 4,400m 2:05.1 179 914 27
9:06.9 6,600m 2:04.2 182 927 27
9:05.9 8,800m 2:04.0 183 930 26
8:57.6 11,000m 2:02.1 192 960 26

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Workout Graph

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