Daniel Kendall 20000m row
20,000m
Meters
1:29:20.3
Time
2:14.0
Pace
1190
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 2242 |
| Drag Factor | 146 |
November 15, 2016 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:20.3 | 20,000m | 2:14.0 | 145 | 800 | 25 |
| 17:51.8 | 4,000m | 2:13.9 | 146 | 800 | 26 |
| 17:52.8 | 8,000m | 2:14.1 | 145 | 799 | 25 |
| 18:01.8 | 12,000m | 2:15.2 | 142 | 787 | 25 |
| 17:42.1 | 16,000m | 2:12.7 | 150 | 814 | 25 |
| 17:51.8 | 20,000m | 2:13.9 | 146 | 800 | 25 |
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Workout Graph
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