Daniel Kendall 20000m row
20,000m
Meters
1:28:18.4
Time
2:12.4
Pace
1202
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 2245 |
| Drag Factor | 146 |
November 17, 2016 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:18.4 | 20,000m | 2:12.4 | 151 | 818 | 25 |
| 17:55.6 | 4,000m | 2:14.4 | 144 | 795 | 26 |
| 17:36.7 | 8,000m | 2:12.0 | 152 | 822 | 26 |
| 17:45.7 | 12,000m | 2:13.2 | 148 | 809 | 25 |
| 17:38.4 | 16,000m | 2:12.3 | 151 | 820 | 25 |
| 17:21.9 | 20,000m | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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