Daniel Kendall 20000m row
20,000m
Meters
1:27:54.2
Time
2:11.8
Pace
1208
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 2226 |
| Drag Factor | 149 |
November 20, 2016 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:54.2 | 20,000m | 2:11.8 | 153 | 825 | 25 |
| 17:51.6 | 4,000m | 2:13.9 | 146 | 801 | 25 |
| 17:51.9 | 8,000m | 2:13.9 | 146 | 800 | 25 |
| 17:52.9 | 12,000m | 2:14.1 | 145 | 799 | 25 |
| 17:22.7 | 16,000m | 2:10.3 | 158 | 844 | 25 |
| 16:55.1 | 20,000m | 2:06.8 | 171 | 889 | 26 |
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Workout Graph
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