Daniel Kendall 15000m row
15,000m
Meters
1:04:51.2
Time
2:09.7
Pace
920
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 1674 |
| Drag Factor | 145 |
November 23, 2016 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:51.2 | 15,000m | 2:09.7 | 160 | 852 | 26 |
| 13:17.6 | 3,000m | 2:12.9 | 149 | 812 | 26 |
| 13:12.7 | 6,000m | 2:12.1 | 152 | 822 | 26 |
| 12:53.7 | 9,000m | 2:08.9 | 163 | 861 | 26 |
| 12:47.1 | 12,000m | 2:07.8 | 167 | 876 | 26 |
| 12:40.1 | 15,000m | 2:06.6 | 172 | 892 | 26 |
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Workout Graph
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