Daniel Kendall 15000m row
15,000m
Meters
1:05:25.2
Time
2:10.8
Pace
911
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1650 |
| Drag Factor | 146 |
November 26, 2016 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:25.2 | 15,000m | 2:10.8 | 156 | 837 | 25 |
| 13:20.1 | 3,000m | 2:13.3 | 148 | 807 | 25 |
| 13:15.4 | 6,000m | 2:12.5 | 150 | 817 | 25 |
| 13:11.5 | 9,000m | 2:11.9 | 152 | 824 | 25 |
| 12:55.6 | 12,000m | 2:09.2 | 162 | 857 | 25 |
| 12:42.7 | 15,000m | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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