Daniel Kendall 15000m row
15,000m
Meters
1:04:32.9
Time
2:09.0
Pace
924
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 1651 |
| Drag Factor | 141 |
November 28, 2016 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:32.9 | 15,000m | 2:09.0 | 163 | 859 | 25 |
| 13:12.0 | 3,000m | 2:12.0 | 152 | 823 | 26 |
| 13:07.2 | 6,000m | 2:11.2 | 155 | 833 | 25 |
| 12:55.2 | 9,000m | 2:09.2 | 162 | 858 | 25 |
| 12:44.9 | 12,000m | 2:07.4 | 169 | 881 | 26 |
| 12:33.6 | 15,000m | 2:05.6 | 177 | 907 | 26 |
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Workout Graph
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