Daniel Kendall 15000m row
15,000m
Meters
1:03:56.1
Time
2:07.8
Pace
932
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1686 |
| Drag Factor | 140 |
November 30, 2016 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:56.1 | 15,000m | 2:07.8 | 167 | 876 | 26 |
| 13:09.1 | 3,000m | 2:11.5 | 154 | 829 | 27 |
| 12:52.4 | 6,000m | 2:08.7 | 164 | 864 | 26 |
| 12:48.7 | 9,000m | 2:08.1 | 166 | 872 | 26 |
| 12:33.0 | 12,000m | 2:05.5 | 177 | 909 | 26 |
| 12:32.9 | 15,000m | 2:05.4 | 177 | 909 | 26 |
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Workout Graph
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