Daniel Kendall 15000m row
15,000m
Meters
1:04:56.4
Time
2:09.8
Pace
917
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 1671 |
| Drag Factor | 144 |
December 03, 2016 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.4 | 15,000m | 2:09.8 | 160 | 849 | 26 |
| 13:18.0 | 3,000m | 2:13.0 | 149 | 812 | 26 |
| 13:04.9 | 6,000m | 2:10.8 | 156 | 838 | 26 |
| 13:05.5 | 9,000m | 2:10.9 | 156 | 836 | 26 |
| 12:37.5 | 12,000m | 2:06.2 | 174 | 898 | 26 |
| 12:50.6 | 15,000m | 2:08.4 | 165 | 868 | 26 |
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Workout Graph
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