Daniel Kendall 20000m row
20,000m
Meters
1:27:17.1
Time
2:10.9
Pace
1218
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 25 |
Stroke Count | 2201 |
Drag Factor | 144 |
December 05, 2016 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:27:17.1 | 20,000m | 2:10.9 | 156 | 836 | 25 |
17:53.2 | 4,000m | 2:14.1 | 145 | 798 | 26 |
17:58.7 | 8,000m | 2:14.8 | 143 | 791 | 25 |
17:34.0 | 12,000m | 2:11.7 | 153 | 826 | 25 |
17:01.6 | 16,000m | 2:07.7 | 168 | 878 | 25 |
16:49.6 | 20,000m | 2:06.2 | 174 | 899 | 26 |
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Workout Graph
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