Daniel Kendall 1000m row
1,000m
Meters
5:00.3
Time
2:30.1
Pace
51
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 140 |
December 06, 2016 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 23 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 24 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 24 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 23 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 23 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 23 |
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Workout Graph
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