Daniel Kendall 20000m row
20,000m
Meters
1:29:17.1
Time
2:13.9
Pace
1191
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 2244 |
| Drag Factor | 144 |
December 10, 2016 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:17.1 | 20,000m | 2:13.9 | 146 | 801 | 25 |
| 17:51.9 | 4,000m | 2:13.9 | 146 | 800 | 26 |
| 17:52.1 | 8,000m | 2:14.0 | 145 | 800 | 25 |
| 17:52.4 | 12,000m | 2:14.0 | 145 | 800 | 25 |
| 17:52.6 | 16,000m | 2:14.0 | 145 | 799 | 25 |
| 17:48.2 | 20,000m | 2:13.5 | 147 | 805 | 25 |
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Workout Graph
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