Daniel Kendall 15000m row
15,000
Meters
1:04:15.1
Time
2:08.5
Pace
927
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 1645 |
| Drag Factor | 141 |
December 16, 2016 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:15.1 | 15,000 | 2:08.5 | 165 | 865 | 927 | 25 |
| 13:10.0 | 3,000 | 2:11.6 | 153 | 824 | 181 | 26 |
| 12:56.6 | 6,000 | 2:09.4 | 161 | 852 | 184 | 26 |
| 12:57.8 | 9,000 | 2:09.6 | 161 | 851 | 184 | 25 |
| 12:36.8 | 12,000 | 2:06.1 | 174 | 899 | 189 | 26 |
| 12:34.0 | 15,000 | 2:05.6 | 176 | 902 | 189 | 26 |
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Workout Graph
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