Daniel Kendall 15000m row
15,000
Meters
1:05:51.8
Time
2:11.7
Pace
905
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1654 |
| Drag Factor | 142 |
December 17, 2016 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:51.8 | 15,000 | 2:11.7 | 153 | 824 | 905 | 25 |
| 13:20.8 | 3,000 | 2:13.4 | 147 | 804 | 179 | 26 |
| 13:20.3 | 6,000 | 2:13.3 | 147 | 805 | 179 | 25 |
| 13:14.2 | 9,000 | 2:12.3 | 151 | 815 | 180 | 25 |
| 13:04.2 | 12,000 | 2:10.7 | 157 | 835 | 182 | 25 |
| 12:52.3 | 15,000 | 2:08.7 | 164 | 862 | 185 | 25 |
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Workout Graph
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