Daniel Kendall 20000m row
20,000m
Meters
1:28:50.9
Time
2:13.2
Pace
1196
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 2217 |
| Drag Factor | 147 |
December 19, 2016 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:50.9 | 20,000m | 2:13.2 | 148 | 808 | 25 |
| 17:51.5 | 4,000m | 2:13.9 | 146 | 801 | 25 |
| 17:51.7 | 8,000m | 2:13.9 | 146 | 801 | 25 |
| 17:53.5 | 12,000m | 2:14.1 | 145 | 798 | 25 |
| 17:50.1 | 16,000m | 2:13.7 | 146 | 803 | 25 |
| 17:24.0 | 20,000m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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