Daniel Kendall 15000m row
15,000m
Meters
1:03:51.7
Time
2:07.7
Pace
932
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1611 |
| Drag Factor | 142 |
December 21, 2016 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:51.7 | 15,000m | 2:07.7 | 168 | 878 | 25 |
| 12:59.1 | 3,000m | 2:09.8 | 160 | 850 | 25 |
| 12:48.9 | 6,000m | 2:08.1 | 166 | 872 | 25 |
| 12:45.2 | 9,000m | 2:07.5 | 169 | 880 | 25 |
| 12:38.9 | 12,000m | 2:06.4 | 173 | 895 | 25 |
| 12:39.6 | 15,000m | 2:06.6 | 172 | 893 | 25 |
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Workout Graph
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