Daniel Kendall 20000m row
20,000m
Meters
1:29:18.8
Time
2:13.9
Pace
1189
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 2211 |
| Drag Factor | 144 |
December 22, 2016 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:18.8 | 20,000m | 2:13.9 | 146 | 800 | 25 |
| 17:59.6 | 4,000m | 2:14.9 | 142 | 790 | 25 |
| 17:50.2 | 8,000m | 2:13.7 | 146 | 803 | 25 |
| 17:49.5 | 12,000m | 2:13.6 | 146 | 804 | 25 |
| 17:47.5 | 16,000m | 2:13.4 | 147 | 806 | 25 |
| 17:52.0 | 20,000m | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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