Daniel Kendall 15000m row
15,000m
Meters
1:06:59.0
Time
2:13.9
Pace
891
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1655 |
| Drag Factor | 143 |
December 25, 2016 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:59.0 | 15,000m | 2:13.9 | 146 | 801 | 24 |
| 13:23.6 | 3,000m | 2:13.9 | 146 | 801 | 25 |
| 13:24.4 | 6,000m | 2:14.0 | 145 | 799 | 25 |
| 13:24.5 | 9,000m | 2:14.0 | 145 | 799 | 25 |
| 13:22.6 | 12,000m | 2:13.7 | 146 | 803 | 24 |
| 13:24.0 | 15,000m | 2:14.0 | 145 | 800 | 24 |
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Workout Graph
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