Daniel Kendall 15000m row
15,000m
Meters
1:04:43.6
Time
2:09.4
Pace
921
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1634 |
| Drag Factor | 141 |
December 28, 2016 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:43.6 | 15,000m | 2:09.4 | 161 | 855 | 25 |
| 13:21.1 | 3,000m | 2:13.5 | 147 | 806 | 25 |
| 13:09.0 | 6,000m | 2:11.5 | 154 | 829 | 25 |
| 12:51.7 | 9,000m | 2:08.6 | 165 | 866 | 25 |
| 12:36.3 | 12,000m | 2:06.0 | 175 | 901 | 25 |
| 12:45.4 | 15,000m | 2:07.5 | 169 | 880 | 25 |
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Workout Graph
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