Daniel Kendall 15000m row
15,000m
Meters
1:05:59.5
Time
2:11.9
Pace
904
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1664 |
| Drag Factor | 144 |
December 30, 2016 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:59.5 | 15,000m | 2:11.9 | 152 | 823 | 25 |
| 13:23.3 | 3,000m | 2:13.8 | 146 | 801 | 26 |
| 13:24.4 | 6,000m | 2:14.0 | 145 | 799 | 25 |
| 13:22.0 | 9,000m | 2:13.6 | 147 | 804 | 25 |
| 12:58.9 | 12,000m | 2:09.8 | 160 | 850 | 25 |
| 12:50.8 | 15,000m | 2:08.4 | 165 | 868 | 25 |
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Workout Graph
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