Daniel Kendall 15000m row
15,000m
Meters
1:05:14.9
Time
2:10.4
Pace
914
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 1656 |
| Drag Factor | 140 |
December 31, 2016 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:14.9 | 15,000m | 2:10.4 | 157 | 842 | 25 |
| 13:18.2 | 3,000m | 2:13.0 | 149 | 811 | 26 |
| 13:06.9 | 6,000m | 2:11.1 | 155 | 833 | 25 |
| 13:12.3 | 9,000m | 2:12.0 | 152 | 823 | 25 |
| 12:52.6 | 12,000m | 2:08.7 | 164 | 864 | 25 |
| 12:44.9 | 15,000m | 2:07.4 | 169 | 881 | 26 |
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Workout Graph
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