Daniel Kendall 22400m row

22,400m

Meters

1:38:56.2

Time

2:12.5

Pace

1345

Calories

Average Watts150
Calories Per Hour817
Stroke Rate25
Stroke Count2512
Drag Factor143

January 01, 2017 22:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:56.2 22,400m 2:12.5 150 817 25
19:58.0 4,500m 2:13.1 148 810 26
19:59.4 9,000m 2:13.2 148 808 26
20:03.0 13,500m 2:13.6 147 804 25
19:48.5 18,000m 2:12.0 152 823 25
19:07.2 22,400m 2:10.3 158 843 26

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Workout Graph

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