Daniel Kendall 22400m row
22,400m
Meters
1:38:56.2
Time
2:12.5
Pace
1345
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 25 |
Stroke Count | 2512 |
Drag Factor | 143 |
January 01, 2017 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:38:56.2 | 22,400m | 2:12.5 | 150 | 817 | 25 |
19:58.0 | 4,500m | 2:13.1 | 148 | 810 | 26 |
19:59.4 | 9,000m | 2:13.2 | 148 | 808 | 26 |
20:03.0 | 13,500m | 2:13.6 | 147 | 804 | 25 |
19:48.5 | 18,000m | 2:12.0 | 152 | 823 | 25 |
19:07.2 | 22,400m | 2:10.3 | 158 | 843 | 26 |
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Workout Graph
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