Daniel Kendall 20000m row
20,000m
Meters
1:28:54.0
Time
2:13.3
Pace
1196
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 2233 |
| Drag Factor | 139 |
January 03, 2017 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:54.0 | 20,000m | 2:13.3 | 148 | 807 | 25 |
| 17:52.3 | 4,000m | 2:14.0 | 145 | 800 | 26 |
| 17:52.0 | 8,000m | 2:14.0 | 145 | 800 | 25 |
| 17:51.9 | 12,000m | 2:13.9 | 146 | 800 | 25 |
| 17:43.9 | 16,000m | 2:12.9 | 149 | 812 | 25 |
| 17:33.8 | 20,000m | 2:11.7 | 153 | 827 | 25 |
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Workout Graph
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