Daniel Kendall 20000m row
20,000m
Meters
1:27:58.9
Time
2:11.9
Pace
1207
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 2235 |
| Drag Factor | 141 |
January 05, 2017 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:58.9 | 20,000m | 2:11.9 | 152 | 824 | 25 |
| 17:52.1 | 4,000m | 2:14.0 | 145 | 800 | 26 |
| 17:51.3 | 8,000m | 2:13.9 | 146 | 801 | 26 |
| 17:48.7 | 12,000m | 2:13.5 | 147 | 805 | 25 |
| 17:20.8 | 16,000m | 2:10.1 | 159 | 847 | 25 |
| 17:06.0 | 20,000m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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