Daniel Kendall 20000m row
20,000m
Meters
1:27:38.0
Time
2:11.4
Pace
1210
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 2226 |
| Drag Factor | 143 |
January 06, 2017 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:38.0 | 20,000m | 2:11.4 | 154 | 830 | 25 |
| 17:42.5 | 4,000m | 2:12.8 | 149 | 814 | 26 |
| 17:30.0 | 8,000m | 2:11.2 | 155 | 832 | 26 |
| 17:35.6 | 12,000m | 2:11.9 | 152 | 824 | 25 |
| 17:30.1 | 16,000m | 2:11.2 | 155 | 832 | 25 |
| 17:19.9 | 20,000m | 2:09.9 | 159 | 848 | 25 |
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Workout Graph
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