Daniel Kendall 603m row
603m
Meters
3:00.9
Time
2:30.0
Pace
30
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 35 |
| Stroke Count | 71 |
| Drag Factor | 142 |
January 07, 2017 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.9 | 603m | 2:30.0 | 104 | 656 | 35 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 25 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 23 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 24 |
| 0:00.9 | 603m | 2:30.0 | 104 | 656 | 68 |
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