Daniel Kendall 20000m row
20,000m
Meters
1:27:21.1
Time
2:11.0
Pace
1215
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 2230 |
| Drag Factor | 142 |
January 09, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:21.1 | 20,000m | 2:11.0 | 156 | 835 | 25 |
| 17:48.4 | 4,000m | 2:13.5 | 147 | 805 | 26 |
| 17:49.3 | 8,000m | 2:13.6 | 147 | 804 | 25 |
| 17:42.5 | 12,000m | 2:12.8 | 149 | 814 | 25 |
| 17:14.0 | 16,000m | 2:09.2 | 162 | 857 | 25 |
| 16:46.9 | 20,000m | 2:05.8 | 176 | 904 | 26 |
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Workout Graph
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