Daniel Kendall 15000m row
15,000m
Meters
1:03:43.5
Time
2:07.4
Pace
934
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1625 |
| Drag Factor | 140 |
January 11, 2017 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:43.5 | 15,000m | 2:07.4 | 169 | 881 | 25 |
| 12:59.8 | 3,000m | 2:09.9 | 159 | 848 | 26 |
| 12:55.9 | 6,000m | 2:09.3 | 162 | 857 | 25 |
| 12:37.4 | 9,000m | 2:06.2 | 174 | 898 | 26 |
| 12:34.9 | 12,000m | 2:05.8 | 176 | 904 | 26 |
| 12:35.6 | 15,000m | 2:05.9 | 175 | 903 | 25 |
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Workout Graph
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