Daniel Kendall 20000m row
20,000m
Meters
1:27:17.3
Time
2:10.9
Pace
1216
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 2205 |
| Drag Factor | 143 |
January 14, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:17.3 | 20,000m | 2:10.9 | 156 | 836 | 25 |
| 17:46.8 | 4,000m | 2:13.3 | 148 | 807 | 26 |
| 17:24.5 | 8,000m | 2:10.5 | 157 | 841 | 26 |
| 17:36.1 | 12,000m | 2:12.0 | 152 | 823 | 25 |
| 17:24.5 | 16,000m | 2:10.5 | 157 | 841 | 25 |
| 17:05.4 | 20,000m | 2:08.1 | 166 | 872 | 25 |
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Workout Graph
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