Daniel Kendall 20000m row
20,000m
Meters
1:28:40.4
Time
2:13.0
Pace
1198
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 2217 |
| Drag Factor | 143 |
January 16, 2017 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:40.4 | 20,000m | 2:13.0 | 149 | 811 | 25 |
| 17:51.5 | 4,000m | 2:13.9 | 146 | 801 | 25 |
| 17:51.9 | 8,000m | 2:13.9 | 146 | 800 | 25 |
| 17:52.4 | 12,000m | 2:14.0 | 145 | 800 | 25 |
| 17:51.7 | 16,000m | 2:13.9 | 146 | 801 | 25 |
| 17:13.0 | 20,000m | 2:09.1 | 163 | 859 | 25 |
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Workout Graph
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