Daniel Kendall 20000m row
20,000m
Meters
1:29:19.2
Time
2:13.9
Pace
1190
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 25 |
Stroke Count | 2266 |
Drag Factor | 141 |
January 18, 2017 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:29:19.2 | 20,000m | 2:13.9 | 146 | 800 | 25 |
17:51.1 | 4,000m | 2:13.8 | 146 | 801 | 26 |
17:51.8 | 8,000m | 2:13.9 | 146 | 800 | 25 |
17:53.1 | 12,000m | 2:14.1 | 145 | 799 | 25 |
17:54.0 | 16,000m | 2:14.2 | 145 | 797 | 25 |
17:49.2 | 20,000m | 2:13.6 | 147 | 804 | 25 |
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Workout Graph
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