Daniel Kendall 20000m row
20,000m
Meters
1:28:58.2
Time
2:13.4
Pace
1194
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 2243 |
| Drag Factor | 141 |
January 20, 2017 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:58.2 | 20,000m | 2:13.4 | 147 | 806 | 25 |
| 17:51.6 | 4,000m | 2:13.9 | 146 | 801 | 26 |
| 17:52.4 | 8,000m | 2:14.0 | 145 | 800 | 26 |
| 17:52.6 | 12,000m | 2:14.0 | 145 | 799 | 25 |
| 17:52.1 | 16,000m | 2:14.0 | 145 | 800 | 25 |
| 17:29.6 | 20,000m | 2:11.2 | 155 | 833 | 25 |
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Workout Graph
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