Daniel Kendall 20000m row
20,000m
Meters
1:28:53.3
Time
2:13.3
Pace
1195
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 2245 |
| Drag Factor | 141 |
January 20, 2017 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:53.3 | 20,000m | 2:13.3 | 148 | 808 | 25 |
| 17:51.1 | 4,000m | 2:13.8 | 146 | 801 | 25 |
| 17:51.4 | 8,000m | 2:13.9 | 146 | 801 | 26 |
| 17:53.0 | 12,000m | 2:14.1 | 145 | 799 | 25 |
| 17:45.9 | 16,000m | 2:13.2 | 148 | 809 | 25 |
| 17:31.9 | 20,000m | 2:11.4 | 154 | 829 | 25 |
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Workout Graph
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