Daniel Kendall 20000m row
20,000m
Meters
1:28:39.5
Time
2:12.9
Pace
1198
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 2269 |
| Drag Factor | 140 |
January 21, 2017 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:39.5 | 20,000m | 2:12.9 | 149 | 812 | 25 |
| 17:51.6 | 4,000m | 2:13.9 | 146 | 801 | 26 |
| 17:50.3 | 8,000m | 2:13.7 | 146 | 803 | 26 |
| 17:54.2 | 12,000m | 2:14.2 | 145 | 797 | 25 |
| 17:47.9 | 16,000m | 2:13.4 | 147 | 806 | 25 |
| 17:15.5 | 20,000m | 2:09.4 | 161 | 855 | 26 |
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Workout Graph
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