Daniel Kendall 20000m row
20,000m
Meters
1:24:13.7
Time
2:06.3
Pace
1258
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 2212 |
| Drag Factor | 139 |
January 25, 2017 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:13.7 | 20,000m | 2:06.3 | 174 | 897 | 26 |
| 16:46.0 | 4,000m | 2:05.7 | 176 | 905 | 27 |
| 16:34.2 | 8,000m | 2:04.2 | 182 | 927 | 27 |
| 16:52.2 | 12,000m | 2:06.5 | 173 | 894 | 26 |
| 17:04.3 | 16,000m | 2:08.0 | 167 | 873 | 26 |
| 16:56.9 | 20,000m | 2:07.1 | 170 | 886 | 26 |
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Workout Graph
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