Daniel Kendall 20000m row
20,000m
Meters
1:27:40.1
Time
2:11.5
Pace
1210
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 2173 |
| Drag Factor | 144 |
February 06, 2017 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:40.1 | 20,000m | 2:11.5 | 154 | 829 | 24 |
| 17:49.6 | 4,000m | 2:13.7 | 146 | 804 | 25 |
| 17:45.7 | 8,000m | 2:13.2 | 148 | 809 | 25 |
| 17:33.9 | 12,000m | 2:11.7 | 153 | 826 | 24 |
| 17:17.9 | 16,000m | 2:09.7 | 160 | 851 | 25 |
| 17:13.0 | 20,000m | 2:09.1 | 163 | 859 | 25 |
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Workout Graph
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